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工程進行中 /12:39 AM

終於肥到自己都容忍唔到了！岩岩呢個星期開始減肥計劃了，每星期keep住有三晚跑步、每晚最多食兩碗飯，唔可以清「尾」，夠七至八成飽就夠了！

節食計劃進行左一星期，未衰！不過跑就只係跑左一次...但係今朝早踢波就已經可以見到成績了！雖然冇入波，但體能、速度、轉身、跳頂，都已經回復top fit狀態...既五六成左右！可以講係自從踢港專決賽之後最好的一場！因為呢個原因，我應該會更有恆心繼續做落去！

終於迆（hea之正字）到自己都容忍唔到了！未搵到工既無業遊民，雖然都有機會見工了，但有冇都還係未知數。響屋企真係好悶好悶，唔係打機就係打機...所以都買左本書返黎睇下！

keep住呀胡九，千祈唔好懶！

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